Chakra literally means wheel. We all have them, but few of us know anything about them, or how to utilise them. Working with our chakras improves our health, well being and understanding of spirit.
The two links here are to articles on chakras to get you started, rather than repeating them on here. I do hope you will try the exercises and gain a new insight. Please read the first link before going onto the next.
http://www.bukisa.com/how-to/do-a-chakra-tree-meditation
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