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Tuesday, 12 March 2013

21 day meditation challenge




Just a quick bloig before my Spring Equinox one, I've begun this wonderful meditation challenge. Deepak Chopra and Oprah Winfrey are doing this 21 day challenge and its free to join.

This is the link: 21 Day challenge

It started yesterday but each day is available for 7 days, so you can start today and finish a day late (or do 2 meditations on the one day if you really feel like it).

I do recommend it. This will help with meditation in general and improve your wellbeing, given that the topic for this challenge is Perfect Health.

The is an excellent time of year to do it - Spring, and an excellent time of the month (right after the new moon). This is a time of new beginnings and improving yourself. So why not brush away the cobwebs of your mind and learn how to think yourself fit!

On another note, I have written 3 books. 2 are part of a series set in Scoltand about the Sidhe, fairy folk. Available on kindle and in paperback:

The Island of the Mist is book 2

The Stone in the Sword is book 1

The 3rd book is an adult, sexy witchy werewolf/vampire story set in New York and featuring a strong female lead character, again available in kindle and paperback formats:

The Wolf, the Witch and the Coffin

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